1.25 cups dried apricots - preferably organic, we don't need no stinkin' sulphides!
1 cup almonds - soaked
1 cup shredded coconut -unsweetened (or sweetened if you don't mind the sugar)
1/2 cup pumpkin seeds
1/4 to 1/2 cup ground flax seeds
1-2 T coconut oil (optional)
pinch of salt (optional)
1/2 tsp ground ginger (optional)
water - as needed
- Pulse everything in a food processor until crumbly
- Add water or oil as necessary to facilitate sticky-together-ness
- Roll into balls or press into a loaf pan, chill, and then slice into bars.
- Makes 10 to 12
I like these best straight out of the freezer, but they'll hold up well on the counter in an air tight container for up to 4 days.